Hydrogen gas acts as powerful antioxidant and has been shown to protect cells from even the most cytotoxic reactive oxygen species

H2 supports your body’s natural antioxidant system by signaling pathways associated with the prevention of disease.

The effects of hydrogen on patients with rheumatoid arthritis have shown a significant decrease in pain. This pain relief is due to the reduction in oxidative stress caused by the anti-inflammatory and antioxidant properties of hydrogen gas.

Hydrogen water has been shown to reduce muscle fatigue in elite athletes after intense exercise. This is because it reduced lactic acid buildup, which improved muscle function.

Hydrogen water has also been shown to have an alkalizing effect in the blood. This is especially beneficial to people who are extremely physically active because extreme exercise can cause metabolic acidosis.

Hydrogen has been shown to reduce damage to the brain in Parkinson’s patients. It’s also shown to have generally neuroprotective properties due to its ability to fight oxidative stress.

Studies have found that hydrogen increases insulin sensitivity, decreases blood sugar, and blood cholesterol levels. These effects make hydrogen up potential therapy for fighting obesity, diabetes, and metabolic syndrome.

Your mitochondria are the powerhouse of your cells, which makes them directly responsible for your energy levels day to day. Clinical studies on hydrogen-rich water have found that it improves mitochondrial function.

Hydrogen gas has been shown to significantly protect DNA against radiation damage. It does so by scavenging hydroxyl radical formation.

Hydrogen appears to be protective against cancer (due to combatting oxidative stress and Hydrogen has also been observed to help reduce side effects of chemotherapy in some patients.